1. Menopause is a normal biological process in a woman's life in which the woman's ovaries slow in their production of the hormones estrogen, progesterone and testosterone. It is not a disease or a disorder.
2. Women going through menopause can find their sleep is disturbed by menopause symptoms such as night sweats or restless leg syndrome, or by the effects of their prescribed anxiety medication.
3. There are several factors that can affect the frequency and severity of hot flashes. Research has shown that stress can play a major role in the severity of hot flashes. Many women are not aware just how much pressure they are actually under in their family life or work situation.
4. Women who do not want to take Hormone Replacement Therapy (HRT), or who have tried HRT and it has not agreed with them, may find relief with natural alternatives.

Angela Holloway is the founder of Sweaties Sleepwear for night sweats. She has established a reputation for clearly explaining menopause symptoms, and for offering useful real-world advice about the menopause experience.

Angela was blessed to receive the inspiration to help women around the world from her own surprising experience with menopause. Since then, she has dedicated her life to helping others find their new life, live more fully and follow their dreams. She founded Sweaties Sleepwear and wrote Conquer Menopause to teach emerging menopausal women how to have more control, a new lease on life and be an inspiration to their family and the other people in their life.

A menopausal women herself, Angela inspires many women with her book, newsletters, products, and appearances. She is an inspiration wherever she goes. Angela's future focus is helping women over 40 with weight loss and living their dream.