The Must Read Book
to Understand and
Control Menopause

(Overcoming Your Menopause Symptoms)

This book is easy to read & understand. It's straight from real women & their real experience of menopause. It's eye opening to see & hear how menopause symptoms sequences fold out physically & how it affects these real women emotionally.

Dr Jessica Wang, MBBS, BSc, FRACGP

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What People Are Saying:

  • avatar Roslyn Whitney 12-year Menopausal Woman

    A must-read for all women, who are experiencing menopause and who want to take control of their lives again! The sleepwear and pillowcase are fantastic. I sleep much better at night now!

  • avatar Terri Milnes3-year Menopausal Woman

    This book will help you and your families gain a deeper understanding of the menopausal experience.

  • avatar Dr Wang-Jet Yee General Pracitioner

    This book is well written and easy to read. It encompasses a broad range of topics. It offers simple solutions and advice. I would recommend this book to my patients. Well done Angela.

  • avatar Dr. Bill Anel General Practioner

    This book is a must-read for all women to prepare and guide you through the process of menopause. It contains real-life experiences from women who are suffering menopause and their different methods of dealing with it. It also provides a clear understanding of the various pharmaceutical and natural alternative therapies that are available for women.

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So What’s The Book About?

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Take A Glimpse Inside The Book

Menopause is not a disease or a disorder!

  1. Menopause is a normal biological process in a woman's life in which the woman's ovaries slow in their production of the hormones estrogen, progesterone and testosterone. It is not a disease or a disorder.
  2. Women going through menopause can find their sleep is disturbed by menopause symptoms such as night sweats or restless leg syndrome, or by the effects of their prescribed anxiety medication.
  3. There are several factors that can affect the frequency and severity of hot flashes. Research has shown that stress can play a major role in the severity of hot flashes. Many women are not aware just how much pressure they are actually under in their family life or work situation.
  4. Women who do not want to take Hormone Replacement Therapy (HRT), or who have tried HRT and it has not agreed with them, may find relief with natural alternatives.

About The Author

Angela Holloway is the founder of Sweaties Sleepwear for night sweats. She has established a reputation for clearly explaining menopause symptoms, and for offering useful real-world advice about the menopause experience.

Angela was blessed to receive the inspiration to help women around the world from her own surprising experience with menopause. Since then, she has dedicated her life to helping others find their new life, live more fully and follow their dreams. She founded Sweaties Sleepwear and wrote Conquer Menopause to teach emerging menopausal women how to have more control, a new lease on life and be an inspiration to their family and the other people in their life.

A menopausal women herself, Angela inspires many women with her book, newsletters, products, and appearances. She is an inspiration wherever she goes. Angela's future focus is helping women over 40 with weight loss and living their dream.

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Available In Printed or Digital Format. Free Shipping!

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